Category Archives: Chiropractic

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Treat Your Skin from Inside Out This Summer By Cathy Burke, RYT

Posted on by Dr.Mike

Chiropractic patients care for their health naturally: They visit their chiropractor regularly to improve health and wellness, eat wholesome foods to maintain good digestion and overall health, and do their best to minimize the use of medications. Skin, the largest … Continue reading

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SHOVELLING

Posted on by Dr.Mike

Shoveling February brings lots of snow for most of the country and with it comes the dreaded task of snow removal. Shoveling your driveway is already a hassle; don’t let it be a pain in the neck and back, too. … Continue reading

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LET IT SNOW!

Posted on by Dr.Mike

Let it Snow Prepare athletes for winter sports. By Nataliya Schetchikova, PhD Having treated football and cycling teams and athletes in many championships, including the Olympic Games, Ted Forcum, DC, DACBSP, CSCS, has always focused on summer sports. Recently, however, … Continue reading

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Keep Young Athletes Healthy and Fit

Posted on by Dr.Mike

In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children … Continue reading

Posted in Back, Children, Chiropractic, Exercise & Fitness, Health, Joints, Neck, Pain, Sports, Wellness Tips | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Keep Young Athletes Healthy and Fit

Wellness Tip: Understanding Vitamin D

Posted on by Dr.Mike

Vitamin D has been getting a lot of attention in studies and the media. It is being studied for its possible role in the prevention and treatment of low-back and joint pain, diabetes, hypertension, glucose intolerance, multiple sclerosis and other … Continue reading

Posted in Aging, Back, Beauty, Carpal Tunnel, Chiropractic, Depression, Diet, Exercise & Fitness, Health, Joints, Neck, Pain, Pregnancy, Viral Infections, Wellness Tips, Winter Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Wellness Tip: Understanding Vitamin D

Yard Work

Posted on by Dr.Mike

Before you rev up the lawnmower or reach for your rake this fall, the American Chiropractic Association (ACA) cautions you to consider the possible consequences: upper or lower back strain, neck strain and pain in the shoulders. Just as playing … Continue reading

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October is National Chiropractic Health Month!

Posted on by Dr.Mike

In honor of National Chiropractic Health Month, the American Chiropractic Association is highlighting ways you can feel your best every day, regardless of your age, occupation or fitness level. This year’s theme-“Discover Chiropractic: Find Your Game”-focuses on how everyone can … Continue reading

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Travel Aches and Strains Can Be a Pain In Your Back

Posted on by Dr.Mike

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and … Continue reading

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Gardening: Pull Weeds…Not Your Back

Posted on by Dr.Mike

  Now that spring is here, the weather is warming up and leaves are turning green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all … Continue reading

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Removing the dam

Posted on by Dr.Mike

by Foot Levelers on Monday, March 12, 2012 at 7:02am For the body to be nourished, the river must flow. When it comes to your body’s defense against allergies and bad bacteria, you want your body to flow thoroughly like … Continue reading

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