Category Archives: Wellness Tips

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BACK TO SCHOOL IS NEARLY HERE ! TIME TO REVIEW FOR BACKPACK SAFETY.

Posted on by Dr.Mike

Backpack Misuse Leads to Chronic Back Pain, Doctors of Chiropractic Say Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the … Continue reading

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Treat Your Skin from Inside Out This Summer By Cathy Burke, RYT

Posted on by Dr.Mike

Chiropractic patients care for their health naturally: They visit their chiropractor regularly to improve health and wellness, eat wholesome foods to maintain good digestion and overall health, and do their best to minimize the use of medications. Skin, the largest … Continue reading

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SHOVELLING

Posted on by Dr.Mike

Shoveling February brings lots of snow for most of the country and with it comes the dreaded task of snow removal. Shoveling your driveway is already a hassle; don’t let it be a pain in the neck and back, too. … Continue reading

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Keep Young Athletes Healthy and Fit

Posted on by Dr.Mike

In today’s age of health and fitness, more and more kids are involved in sporting activities. Although being part of a football, soccer or Little League team is an important rite of passage for many children, parents and their children … Continue reading

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Wellness Tip: Understanding Vitamin D

Posted on by Dr.Mike

Vitamin D has been getting a lot of attention in studies and the media. It is being studied for its possible role in the prevention and treatment of low-back and joint pain, diabetes, hypertension, glucose intolerance, multiple sclerosis and other … Continue reading

Posted in Aging, Back, Beauty, Carpal Tunnel, Chiropractic, Depression, Diet, Exercise & Fitness, Health, Joints, Neck, Pain, Pregnancy, Viral Infections, Wellness Tips, Winter Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Wellness Tip: Understanding Vitamin D

Yard Work

Posted on by Dr.Mike

Before you rev up the lawnmower or reach for your rake this fall, the American Chiropractic Association (ACA) cautions you to consider the possible consequences: upper or lower back strain, neck strain and pain in the shoulders. Just as playing … Continue reading

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Travel Aches and Strains Can Be a Pain In Your Back

Posted on by Dr.Mike

Traveling can be rough on the body. Whether you are traveling alone on business or on your way to a sunny resort with your family, long hours in a car or an airplane can leave you stressed, tired, stiff and … Continue reading

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Recognizing Skin Cancer: A Hands-on Approach By James Rosenberg, DC

Posted on by Dr.Mike

  According to the American Academy of Dermatology, in the United States alone, more than 2 million people are affected by skin cancer, making it the most common form of cancer. One in five Americans will develop skin cancer in … Continue reading

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Wellness Tip: Understanding the Mystery of Vertigo

Posted on by Dr.Mike

By Nataliya Schetchikova, PhD People with vertigo know that the law of gravity prevails, but their brains get confused. They experience an illusion of movement, feeling like they are tilting in space, or that the world is spinning or moving … Continue reading

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Wellness Tip: Eating Locally: Does It Matter?

Posted on by Dr.Mike

Do you know where your food comes from? Should you care? The short answer is yes – in fact some nutritionists say “local” is even more important than “organic.” Locally grown food is often more nutrient-dense than its out-of-town counterpart, … Continue reading

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