Category Archives: Winter Health

SHOVELLING

Posted on by Dr.Mike

Shoveling February brings lots of snow for most of the country and with it comes the dreaded task of snow removal. Shoveling your driveway is already a hassle; don’t let it be a pain in the neck and back, too. … Continue reading

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Wellness Tip: Understanding Vitamin D

Posted on by Dr.Mike

Vitamin D has been getting a lot of attention in studies and the media. It is being studied for its possible role in the prevention and treatment of low-back and joint pain, diabetes, hypertension, glucose intolerance, multiple sclerosis and other … Continue reading

Posted in Aging, Back, Beauty, Carpal Tunnel, Chiropractic, Depression, Diet, Exercise & Fitness, Health, Joints, Neck, Pain, Pregnancy, Viral Infections, Wellness Tips, Winter Health | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Comments Off on Wellness Tip: Understanding Vitamin D

Yard Work

Posted on by Dr.Mike

Before you rev up the lawnmower or reach for your rake this fall, the American Chiropractic Association (ACA) cautions you to consider the possible consequences: upper or lower back strain, neck strain and pain in the shoulders. Just as playing … Continue reading

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SHOVELING SNOW TIME; ACA

Posted on by Dr.Mike

February brings lots of snow for most of the country and with it comes the dreaded task of snow removal. Shoveling your driveway is already a hassle; don’t let it be a pain in the neck and back, too. The … Continue reading

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Let it Snow Prepare athletes for winter sports. By Nataliya Schetchikova, PhD

Posted on by Dr.Mike

Having treated football and cycling teams and athletes in many championships, including the Olympic Games, Ted Forcum, DC, DACBSP, CSCS, has always focused on summer sports. Recently, however, he says he started “growing in the appreciation of winter sports.” On … Continue reading

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